Can I get anxiety & depression support?I need someone to talk to...I'm having trouble with my spouse...
Plan Option: Employee Assistance Program
With your Employee Assistance Program and Work/Life Balance services, confidential assistance is as close as your phone or computer.
Unum’s EAP services are available to all eligible partners and employees, their spouses or domestic partners, dependent children, parents and parents-in-law.
(800) 854-1446 | unum.com/lifebalance
Employee Assistance Program |
Get Help With:
Licensed professionals and our Work/Life Specialists provide confidential support and guidance by phone to assist with concerns, such as:
Stress, depression, anxiety
Relationship issues, divorce
Anger, grief and loss
Job stress, work conflicts
Family and parenting problems (child & elder care)
Controlling depression and anxiety
Financial services, debt management, credit report issues
Identity theft and legal questions
Brief, Solution-Focused Therapy
Your EAP is designed to help you lead a happier and more productive life at home and at work. Call for confidential access to a Licensed Professional Counselor* who can help you. You can also reach out to a specialist for help with balancing work and life issues. Just call and one of our Work/Life Specialists can answer your questions and help you find resources in your community.
In-person
In-person: You can get up to three visits, available at no additional cost to you with a Licensed Professional Counselor. Your counselor may refer you to resources in your community for ongoing support.
This information is designed to help you choose a benefit plan for 2025 only. Please refer to the Plan Documents provided by the carrier for information regarding coverage, limitations and exclusions. If there is a difference between this guide and the Plan Documents, the Plan Documents prevail.