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Can I get anxiety & depression support?I need someone to talk to...Can I balance my body and mind?How can I eat healthier?

Plan Option: Employee Assistance Program
Talkspace is an online therapy platform that makes it easy and convenient for you or your dependents to connect with a licensed behavioral therapist — from anywhere, at any time. Competing day-to-day needs can make it tough to know where to start. Engage with Aetna’s Resoruces for Living Employee Assistance Program (EAP) for personal support and guidance.

Sessions Available: 8, per issue, per year
Session Length: 30-minutes
Accessibility: 24/7, 365 days a year

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Employee Assistance Program


With Talkspace, you can send unlimited text, video and audio messages to your dedicated therapist via web browser or the Talkspace mobile app. Match with a Provider within 48 hours and schedule real-time 30-minute live session. No commutes, appointments or scheduling hassles.

Chat Therapy & Televideo Sessions
Either send secure text messages to your counselor, who will respond within one working day up to 5 days a week, or schedule to meet online for a 30-minute televideo session. 1 week of texting counts as 1 session, and 1 televideo session counts as 1 visit.

You’ll continue to work with the same Provider for subseqent visits, unless you prefer to change providers.

What types of things can I use our EAP for?

Work Life Balance
Anxiety & Depression
Stress Management
Family or Relationship Issues
Self-Esteem and Personal Development
Grief and Loss Support
Substance Abuse
MindCheck (Self-Guided Online)
myStrength (Self-Guided Online)
Support for Parents
Caregiver Support
Legal Consultations
Will Preparation
Mortgages and Refinancing
Retirement or Other Financial Planning
Credit and Debt Issue Support
Identity Theft Services