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Can I get anxiety & depression support?I need someone to talk to...Can I balance my body and mind?How can I eat healthier?

Plan Option: Employee Assistance Program
The Intermountain Employee Assistance Program is a staff of licensed mental health professionals to help employees and their family members resolve problems.

Free, confidential help when you need it

  • Telephone consultation available 24/7 with licensed mental health professionals
  • Online chat information and services
  • Referrals to supportive resources

(800) 832-7733 | intermountainhealthcare.org/eap

Employee Assistance Program

An employee assistance program to help you navigate life’s challenges.

What happens at an appointment?
You or your family member will meet with a licensed, experienced counselor. Your situation will be assessed and together you will develop a plan for improvement. Counseling will continue until the problem is improved or resolved.

Is there a visit limit?
No, Intermountain EAP does not have a visit limit. If the assessment indicates a specialist is needed, the EAP counselor will refer you outside the EAP and help coordinate with your insurance requirements.

Current health and well-being information

Managing stress
Handling relationship issues
Balancing work and life

Quitting tobacco, alcohol, or drug use
Caring for children or aging parents
Dealing with conflict or violence

Working through grief and loss issues
Controlling depression and anxiety
Wellness strategies

Help is just a click or a phone call away. For more information or free counseling call Intermountain EAP. Call anytime, 24 hours a day, seven days a week to setup an appointment.